Jeremiah Forster, NASM Elite Trainer

Bio

Thank you for visiting my ShareCare page.

I have been a fitness professional for close to 20 years and a virtual fitness coach for over 10 years.  I am a certified NASM trainer with advanced specializations in corrective exercise, performance enhancement and weight management.

I have worked with clients in a gym setting since becoming a professional at the age of 18.  In my mid 20's I began managing health clubs, fitness professionals and doing something I call training trainers!  A little over 10 years ago I started working as a virtual fitness coach for a supplement company helping clients via fax, email and phone set up fitness programs.  5 years ago my wife and I launched our own virtual fitness company (Forster Fitness) in which we coached people via our website and in person.  

I started competing as a bodybuilder by the age of 17 and by the age of 23 I won the state title in my weight class in Ohio.  18 months later I placed 6th at the 2000 NPC Nationals as a heavyweight.  One year later in preparation for the Nationals I had a major pec tear and never was same.

About 6 years ago I made a decision to change my fitness career and became NASM certified.  As they say the rest is history and hold many advanced NASM certifications and am responsible for successfully training close to 100 individuals who wanted to become a fitness professionals.  All of these professionals are NASM certified.

My wife is a wonderful woman who I am madly in love with.  We have 3 children, Aenea (8), Karis (4) & Rocky (2).  We live in Northern Kentucky and live a life that we love.  My wife and I also have a fitness ministry TEAM NWA that we are extremely passionate about. 

I have worked and successfully virtually coached hundreds of people and I hope I get the opportunity to help you. 

email me directly with any questions you may have


My favorite Quotes:
- "Right believing always leads to right living."
- "Will vs Do / Will is a nice word but not as powerful as actually doing something." 

Activity

  • Sharecare News
    Sharecare News posted a story about Nephrology:

    WEDNESDAY, May 25, 2016 (HealthDay News) -- Many obese young adults in the United States don't know they're at increased risk for kidney disease, researchers report.

    "Even though chronic kidney disease typically manifests in older people, the disease can start much earlier but often is no...Full Article

  • Sharecare News
    Sharecare News posted a story about Developmental-Behavioral Pediatrics:

    WEDNESDAY, May 25, 2016 (HealthDay News) -- As early as first grade, severely obese children are getting teased, picked on and bullied more than normal-weight kids, a new study finds.

    The new research also found that these severely obese youngsters are more likely to be depressed and with...Full Article

  • Sharecare News
    Sharecare News posted a story about Bariatric Medicine:

    TUESDAY, May 24, 2016 (HealthDay News) -- Weight-loss surgery quickly improves blood sugar control in people with type 2 diabetes, and should be recommended or considered as a treatment for certain obese people with diabetes.

    That's the message of a joint statement endorsed by 45 internat...Full Article

  • Sharecare News
    Sharecare News posted a story about Nephrology:

    TUESDAY, May 24, 2016 (HealthDay News) -- People with chronic kidney disease face higher odds of heart attack or stroke if they have high-salt diets, a new study suggests.

    "Moderate sodium reduction among patients with chronic kidney disease and high sodium intake may lower [heart] risk,"...Full Article

  • Sharecare News
    Sharecare News posted a story about Bariatric Medicine:

    TUESDAY, May 24, 2016 (HealthDay News) -- A new ingestible and inflatable balloon system seems to be a noninvasive way to fill up the stomach and curb appetite, researchers report.

    The balloon system, known as Obalon, helped obese people lose nearly 7 percent of their body weight, the inv...Full Article

  • Sharecare News
    Sharecare News posted a story about Family Medicine:

    TUESDAY, May 24, 2016 (HealthDay News) -- If you live in a neighborhood where it's easy to walk to shops, schools and jobs, a new study says all that hoofing about appears to stave off excess weight and diabetes.

    The research found the rate of overweight and obesity increased in Ontario, ...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatric Endocrinology:

    TUESDAY, May 24, 2016 (HealthDay News) -- Obese teens may have lower levels of a weight-regulating hormone than normal-weight teens, a new study says.

    "Our study is the first to look at levels of spexin in the pediatric population," said Dr. Seema Kumar, of the Mayo Clinic in Rochester, M...Full Article

  • Sharecare News
    Sharecare News posted a story about Social Work:

    MONDAY, May 23, 2016 (HealthDay News) -- Living in a neighborhood full of fast-food outlets is especially unhealthy for people who are poorly educated, a new British study suggests.

    "Neighborhoods are clearly important in shaping what all of us eat, no matter how educated we are," said r...Full Article

  • Sharecare News
    Sharecare News posted a story about Family Medicine:

    MONDAY, May 23, 2016 (HealthDay News) -- Late suppers may not be a recipe for childhood obesity, a new study shows.

    Some previous research has suggested that the timing of meals could affect the risk of being overweight or obese, the investigators said.

    ...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative & Complementary Medicine:

    MONDAY, May 23, 2016 (HealthDay News) -- Legions of arthritis sufferers try physical therapy and anti-inflammatory drugs to no avail. Now, a new study looks East for relief -- to the martial art tai chi.

    Researchers concluded that tai chi offers an alternative t...Full Article

  • Sharecare News
    Sharecare News posted a story about Brain Injury Medicine:

    FRIDAY, May 20, 2016 (HealthDay News) -- Students who suffer a concussion may face more school difficulties than their peers with other sports-related injuries, a new study suggests.

    Researchers found that concussed high school and college students had more trouble performing at a normal ...Full Article

  • Sharecare News
    Sharecare News posted a story about Adolescent Medicine:

    FRIDAY, May 20, 2016 (HealthDay News) -- Growth spurts can affect teen boys' coordination and knock the swagger right out of their stride, a new study reveals.

    "A sudden increase in height affects the body's ability to control established motor skills, such as walking," said lead author M...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, May 20, 2016 (HealthDay News) -- The Nutrition Facts panel on packaged foods in the United States is about to get a long-awaited facelift, with a redesign emphasizing realistic portion sizes and added sugars.

    The announcement Friday by the U.S. Food and Drug Administration reflect...Full Article

  • Sharecare News
    Sharecare News posted a story about Brain Injury Medicine:

    FRIDAY, May 20, 2016 (HealthDay News) -- Athletes should not take a blow to the head lightly. New research suggests delayed treatment for concussion could prolong recovery.

    Many college athletes, however, don't immediately recognize or report concussion symptom...Full Article

  • Sharecare News
    Sharecare News posted a story about Colorectal Surgery:

    THURSDAY, May 19, 2016 (HealthDay News) -- In what may come as a bit of a surprise, a new study found that overweight colon cancer patients tended to have better survival than their normal-weight peers.

    "Overweight and obesity have been identified as risk factors for many health condition...Full Article