Heather Rike , NASM Elite Trainer

Bio

Specialties:

Affiliation:

  • Sharecare

Location:

  • Mesa, AZ

Activity

  • Sharecare News
    Sharecare News posted a story about Family Medicine:

    MONDAY, May 23, 2016 (HealthDay News) -- Late suppers may not be a recipe for childhood obesity, a new study shows.

    Some previous research has suggested that the timing of meals could affect the risk of being overweight or obese, the investigators said.

    ...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative & Complementary Medicine:

    MONDAY, May 23, 2016 (HealthDay News) -- Legions of arthritis sufferers try physical therapy and anti-inflammatory drugs to no avail. Now, a new study looks East for relief -- to the martial art tai chi.

    Researchers concluded that tai chi offers an alternative t...Full Article

  • Sharecare News
    Sharecare News posted a story about Brain Injury Medicine:

    FRIDAY, May 20, 2016 (HealthDay News) -- Students who suffer a concussion may face more school difficulties than their peers with other sports-related injuries, a new study suggests.

    Researchers found that concussed high school and college students had more trouble performing at a normal ...Full Article

  • Sharecare News
    Sharecare News posted a story about Adolescent Medicine:

    FRIDAY, May 20, 2016 (HealthDay News) -- Growth spurts can affect teen boys' coordination and knock the swagger right out of their stride, a new study reveals.

    "A sudden increase in height affects the body's ability to control established motor skills, such as walking," said lead author M...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, May 20, 2016 (HealthDay News) -- The Nutrition Facts panel on packaged foods in the United States is about to get a long-awaited facelift, with a redesign emphasizing realistic portion sizes and added sugars.

    The announcement Friday by the U.S. Food and Drug Administration reflect...Full Article

  • Sharecare News
    Sharecare News posted a story about Brain Injury Medicine:

    FRIDAY, May 20, 2016 (HealthDay News) -- Athletes should not take a blow to the head lightly. New research suggests delayed treatment for concussion could prolong recovery.

    Many college athletes, however, don't immediately recognize or report concussion symptom...Full Article

  • Sharecare News
    Sharecare News posted a story about Colorectal Surgery:

    THURSDAY, May 19, 2016 (HealthDay News) -- In what may come as a bit of a surprise, a new study found that overweight colon cancer patients tended to have better survival than their normal-weight peers.

    "Overweight and obesity have been identified as risk factors for many health condition...Full Article

  • Sharecare News
    Sharecare News posted a story about Adolescent Medicine:

    THURSDAY, May 19, 2016 (HealthDay News) -- Teens who eat high amounts of saturated fats or low amounts of healthier mono- and polyunsaturated fats tend to have denser breasts 15 years later, new research suggests.

    That's important because greater breast density is a risk factor for breas...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    THURSDAY, May 19, 2016 (HealthDay News) -- Folks flocking to swimming pools to beat the summer heat might be dipping their toes into poorly treated water, U.S. health officials warned Thursday.

    Serious health and safety violations force the closure of thousands of public pools, hot tubs a...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 18, 2016 (HealthDay News) -- Washington, D.C., is the fittest city in the United States for the third straight year, a new report shows.

    Minneapolis-St. Paul came in second and Denver moved up from sixth last year to third this year, the report said.

    The top three c...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 18, 2016 (HealthDay News) -- Most neighborhood parks in the United States are geared toward younger people, which limits their use, a new study suggests.

    "Relatively modest investments could make parks much more conducive to physical activity for everyone, regardless of age...Full Article

  • Sharecare News
    Sharecare News posted a story about Caregiving:

    TUESDAY, May 17, 2016 (HealthDay News) -- Making meals more enjoyable for people with dementia might reduce their risk of malnutrition and dehydration, researchers report.

    Family-style meals and music, in particular, showed promise for improving eating and drinking habits, British researc...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, May 17, 2016 (HealthDay News) -- Genetically modified crops pose no apparent risk to human health, an extensive study released Tuesday by a U.S. science advisory board has concluded.

    Crops created through genetic engineering are as safe to eat as crops developed through tradition...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology Diabetes & Metabolism:

    TUESDAY, May 17, 2016 (HealthDay News) -- A higher level of heart-lung fitness may reduce your risk for prediabetes or type 2 diabetes, new research finds.

    The study provides evidence to support the widely held belief "that fitness is beneficial in reducing the risk for prediabetes/diabet...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiac Rehabilitation:

    TUESDAY, May 17, 2016 (HealthDay News) -- After retiring from a long and illustrious pro football career that included four Super Bowl championships, quarterback Joe Montana abandoned his decades-long habit of daily exercise.

    And it was just a few years later when the Hall of Famer was di...Full Article