Heather R. Mangieri

Bio

Heather Mangieri, MS, RD, CSSD, LDN began her career in nutrition and dietetics over fourteen years ago after graduating from Penn State University with a degree in nutrition. Since then she has worked in a variety of settings including health clubs, hospitals, long-term care, research and education. Heather went on to obtain her master degree in wellness and human performance from the University of Pittsburgh and is now board certified in sports dietetics and holds additional certifications in adult weight management.

Heather is a nationally recognized nutrition expert and the owner of Nutrition CheckUp, a private nutrition practice located in Pittsburgh, Pennsylvania. Through her practice, she helps casual exercisers and competitive athletes maximize their training efforts with nutrition to reach their fitness goals. She also coaches weight management and wellness clients to improve their life with nutrition and physical activity to feel better and prevent disease. As a spokesperson for the Academy of Nutrition and Dietetics, Heather is a trusted source of nutrition information, helping translate science into practical messages that can be understood by the public. She has been quoted in over two hundred local and national publications including Fitness Magazine, Cosmopolitan, More Magazine, Men's Fitness, Men's Health, Woman’s Health Magazine, Better Homes and Gardens, The New York Times, Chicago Tribune, La Times and USA Today. She has also been featured on Self.com, MSN.com, CNN.com and Foxnews.com among many others.

Heather is a member of the Academy of Nutrition and Dietetics and the American College of Sports Medicine and is actively involved on the leadership team for the Sports, Cardiovascular and Wellness nutrition groups, The Pennsylvania Academy of Nutrition and Dietetics and the Pittsburgh Dietetic Association.

Specialties:

Affiliation:

  • Nutrition CheckUp, LLC, Academy of Nutrition and Dietetics Spokesperson

Activity

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Three out of four American adults have a heart that's "older" than their years, raising their risk for heart attack or stroke, federal health officials said Tuesday.

    Your "heart age" is based on a risk profile that includes blood pressure, smokin...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Want to enjoy a healthier old age? Try eating a little less each day.

    That's the suggestion from a new study led by researchers at the U.S. National Institute on Aging (NIA).

    The "results are quite intriguing," study co-author Dr. Evan H...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Avoiding middle-age spread could be one way to delay the onset of dementia, a new study hints.

    Researchers found that among 142 elderly adults with Alzheimer's disease, those who were overweight at age 50 tended to develop the memory-robbing diso...Full Article

  • Sharecare News
    Sharecare News posted a story about Interventional Cardiology:

    MONDAY, Aug. 31, 2015 (HealthDay News) -- Bad news for young coffee lovers: Gulping down lots of your favorite pick-me-up might raise your risk of heart attack if you've already got high blood pressure, a new study suggests.

    Italian investigators looked at 12 years of heart health data f...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    MONDAY, Aug. 31, 2015 (HealthDay News) -- The onset of cold weather is clearly a bummer for beach lovers, but two new studies suggest that it may actually pose health risks for some.

    One investigation, out of Taiwan, has identified a link between cold weather and a heightened risk of stro...Full Article

  • Sharecare News
    Sharecare News posted a story about Preventive Medicine:

    MONDAY, Aug. 31, 2015 (HealthDay News) -- A New York City bill to improve the nutrition of children's fast food meals could reduce the average calories and improve the nutrition of these meals, a new study claims.

    The bill proposed by New York City Council membe...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology Diabetes & Metabolism:

    FRIDAY, Aug. 28, 2015 (HealthDay News) -- Use of a class of widely prescribed medications for type 2 diabetes is tied to severe joint pain in some patients, the U.S. Food and Drug Administration warned on Friday.

    The drugs -- sitagliptin (Januvia), saxagliptin (Onglyza), linagliptin (Trad...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    FRIDAY, Aug. 28, 2015 (HealthDay News) -- Repatha (evolocumab) has been approved by the U.S. Food and Drug Administration, the second non-statin drug in its class approved to treat high cholesterol.

    The injected drug, among a new class called PCSK9 inhibitors, is sanctioned for people who...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    THURSDAY, Aug. 27, 2015 (HealthDay News) -- The U.S. Food and Drug Administration on Thursday approved a second drug that's part of a potent new class of medications that sharply cut levels of "bad" LDL cholesterol.

    Repatha (evolocumab), an injectable drug, works by blocking a protein tha...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Aug. 14, 2015 (HealthDay News) -- Clearing areas of natural habitat around farm fields doesn't improve food safety, a new study shows.

    The practice began after a 2006 E. coli outbreak was traced back to packaged spinach from a California farm. That outbreak killed three people and...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 27, 2015 (HealthDay News) -- Most U.S. schools are offering healthier meals that feature more fruits and vegetables, more whole grains and less salt, a new government study reports.

    "School meals are healthier now than ever before. We've made real progress, but there is muc...Full Article

  • Sharecare News
    Sharecare News posted a story about Family Medicine:

    WEDNESDAY, Aug. 26, 2015 (HealthDay News) -- Firstborn girls are more likely to be overweight or obese in adulthood than their younger sisters, results of a new study suggest.

    Firstborns had 29 percent greater odds of being overweight and 40 percent greater odds of being obese than sister...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    WEDNESDAY, Aug. 26, 2015 (HealthDay News) -- More fruits and vegetables ended up in the garbage after the U.S. government introduced a rule requiring fruits and vegetables to be included with school lunches, a new study finds.

    What's more, the amount of fruits and vegetable eaten by kids ...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    TUESDAY, Aug. 25, 2015 (HealthDay News) -- American kids have a harder time controlling their weight than their counterparts to the north, a new U.S. study indicates.

    About 17.5 percent of U.S. kids aged 3 to 19 are obese, compared with 13 percent of Canadian children the same age, accord...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    TUESDAY, Aug. 25, 2015 (HealthDay News) -- Neither exercise nor supplements such as fish oil don't seem to do much to help keep older folks mentally sharp, two new studies found.

    The reports, published Aug. 25 in the Journal of the American Medical Association, cast doubts on two ...Full Article