Eric is passionate about helping others move better, feel better and, live better. Eric is currently the Director of Advanced Education and a Master Instructor for the National Academy of Sports Medicine. He is also Adjunct Faculty for the California University of Pennsylvania. He practices manual therapy and corrective exercise by appointment as well as delivers powerful presentations internationally. In the past he has lead dynamic teams of trainers at the Longfellow Sports Club in Natick, MA, Boston Sports Clubs and 24 Hour Fitness. He also directed the injury prevention and athletic performance enhancement program for the New England Academy of Tennis.
Selecting the best exercise for sports development depends on the individual, their sport and the type training program that they are currently following.
That being said a cable squat to row has many benefits that apply to a wide array of sports. Most humans have a relatively weak posterior chain...Read More