Ellen Whitehurst is the author of the Random House pub, MAKE THIS YOUR LUCKY DAY, currently going into Fifth Printing, as well as being offered in various languages around the globe. Ellen has been a monthly columnist for such major women's lifestyle magazine titles as 'Seventeen' and 'Redbook' magazines, while also offering regular expert contributions to 'Women's World' and 'Natural Health' magazines.
Education:
• BA: English, Fairfield University in Connecticut
• MA: Divinity Studies, International Feng Shui Guild
Certifications
• National Coalition of Certified Aromatherapists and Aromatologist Practitioners
• Studied under His Holiness Professor Grandmaster Thomas Lin Yun of the Yun Lin Temple
• Named to the Cambridge 'Who's Who' in 2008
Bio
- Ellen Whitehurst
- @ellenwhitehurst
Specialties:
- Health Education
Links:
Group Memberships
Credentials
Activity
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What is heartburn?
Heartburn is actually not a burn nor does it affect the heart but, rather, is a result or an irritation caused by too much acid backing up for the stomach and affecting the esophagus. That why be t...
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What are simple things I can do every day to relieve stress?
Feng Shui says that there are SEVEN DAILY STEPS to a STRESS-FREE life and they are as follows: Meditate for at least five minutes a day. You can do that by waking five minutes earlier in the mo...
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How can my environment affect my behavior?
Take the holidays for example, Thanksgiving can be stressful, but by simply making a couple of physical changes in your dining room, it can ease the stress and add abundance.Feng Shui says that hav...
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What is mindful eating?
In my world I call it eating things that are "Magically Delicious"...It's my own collection of recipes and cures that can transform your life. Here's an example...Squash Skepti...
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How can I lift my mood?
This season try a little outside 'shui' (as in feng shui) ... let me explain.Well now according to early American folklore, if you leave a half of pumpkin exposed in your kitchen negative energies ...
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How do I overcome learned helplessness?
Train your brain to think otherwise. Maybe it sounds too simple, but try a mantra...magical tricks to train the brain to think otherwise.Okay, so today sees the hot headed Sun and chatty little Mer...
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What is Feng shui?
Feng Shui is an ancient art and science that enlightens and empowers by harnessing energy or Chi and directing it around the outer environment in order to positively impact any individual's inner o...
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How can I stay positive when trying to reach my goals?
You have to believe (!!) that you deserve what you are NOW going to manifest. So, once you get clear on what you are going to do with your new found fat stack, you will start to chant the foll...
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How can I boost my mood without food while at college?
A little Dorm Room Shui will give you that boost and a little Chi at the same time.There are several fast and easy feng shui fixes you can do to a dorm, but if there were only ONE thing that any st...
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How can I overcome stress?
Here's an action step you can take regarding financial stress....In the world of Feng Shui, the number eight represents wealth, abundance, joy and infinite comfort. This same number relates to the ...
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How can I reduce anger?
Okay, so, I’ve already said quite enough about what we can expect the next couple/few days what with a dynamic and problematic T-Square baring both teeth and ill will. An angry and assertive ...
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Can employing small rituals to food help me be happy?
It can put your intention out there. Try this simple recipe for happier days.....Or at least they will be if you make and sprinkle some of this HAPPY TIMES powder. Look, we’re all hot but wha...
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How do I treat a canker sore naturally?
Canker sores are caused by both constant stress as well as a potential deficiency in niacin. You can go to my Yoga Nidra posts on my blog this week for a quick and easy way to start to diffuse stre...
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Does thinking about weight loss help me lose weight?
YES! But it's HOW you think about it that makes all the difference.Let’s say that you want to lose weight and love your healthier body more than you do right now. So, you would ask yourself t...
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What does love have to do with our well-being?
Everything. Once you learn to love yourself more, it will call in more of the same. Try this for one week starting today… each day this week, until SUNDAY, hug yourself once a day...
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