I have over 20 years successful experience achieving excellent results in individual, small group, and large group training sessions. I possess expertise in the Army Physical Readiness Training, Army Combative training, and remain competitive in strong man and power lifting competitions. I have managed the Army?s physical fitness and weight control programs at the senior levels with over 5 years of personal combat experience. I received an American Red Cross pediatric/adult first aid/ CPR/ AED certification along with my Certified Personal Trainer certification from the National Academy of Sports Medicine (NASM) on 29 June 2011: Certificate