Mosaraf Ali is a pioneer in integrated medicine. He blends the science of conventional medicine with elements of traditional systems such as Herbal Medicine, Ayurveda and Unani to produce a unique, safe and highly effective method of healthcare. His philosophy is based on the Hippocratic Principles, which state that we all have an innate healing power that can cure most ailments and restore well-being. Dr. Ali’s simple Lifestyle Programme of diet, massage, yoga and natural supplements nurtures this healing power. It has been developed over 28 years of clinical experience, working with patients from all walks of life, from the most disadvantaged to celebrities and royalty. Dr. Ali has written seven books and wrote a health column for six years in The Mail on Sunday and in Top Santé magazine. He trains doctors in integrated medicine, has carried out research into the effects of his massage therapy in stroke rehabilitation, speaks regularly at conferences around the world and heads the clinical spa at Castel Monastero in Tuscany, Italy, as well as practising from his central London clinic. He also has a charity clinic in a village in the Indian Himalayas, providing free medical care to over 50,000 needy people.
Bio
- Dr. Mosaraf Ali, MD
- @search/Dr.%20Mosaraf%20ali
Specialties:
- Integrative Medicine
- View Credentials
Affiliation:
- Author
Group Memberships
Credentials
- Education
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Doctor of Medicine Degree, University of Dehli, Dehli and Moscow, 1973Acupuncture, Pulse Diagnosis, Iridology, Tongue Diagnosis and Hypnosis., Central Institute of Advanced Medical Studies, Moscow, 1980
- Publications
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Author of The Neck Connection, The Women's Health Bible, Dr. Ali's Weight Loss Plan, Dr. Ali's Nutrition Bible, The Integrated Health Bible, and Dr Ali's Ultimate Back Book.
Activity
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What are the benefits of massage therapy?
Massage is a wonderful relaxation technique and just plain feels good. But it also has some surprising health benefits. In this video, integrative medicine expert and Dr. Oz Show guest Mosaraf Ali ...
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Are there alternative treatments for back pain?
If you have chronic back pain, you probably have a shelf full of pain-relievers—and you may have even considered surgery. But gentle treatments can be surprisingly effective. In this video, i...
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Is a migraine just a bad headache?
Your head is killing you, your stomach hurts and you'd turn off the light if only you could bear to move. What is this strange disorder called a migraine? In this video, integrative medicine ex...
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What are the health benefits of eating apples?
Apples are nature’s top fruit. The skin (particularly of red apples) is rich in beta-carotene, iron and pectin, a soluble fiber that eases bowel movements. The pulp of green apples is rich in...
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What are some alternative therapies for headaches?
If you're prone to headaches, you may find yourself popping pain relievers more often than you'd like. But simple yoga exercises and breathing techniques could help you prevent the pain bef...
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How can I deal with recurring migraine headaches?
If you get migraines, you know all about the pain they cause. But did you know that they may also be having a negative effect on your relationships? To find out more, watch this video featuring int...
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How is a migraine treated?
If you're prone to migraines, you should know about the different treatment options—including some that can help prevent the headache in the first place. To learn more, watch this video.
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How much water should I drink daily?
Everyone is advised to drink about 1.5 liters of water a day. Women who are concerned about water retention or abdominal bloating are inclined to restrict their fluid intake, thinking this will hel...
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What are some natural remedies for headaches?
So your head is hurting. Is that any reason to load up on pharmaceuticals? Not if you know a few natural pain-relieving moves. In this video, I will discuss how you can treat and prevent headaches ...
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How are migraines diagnosed?
Your head is killing you -- but does that mean it's a migraine? Thanks to clear symptoms, migraine headache are relatively easy to spot, says integrative medicine expert and Dr. Oz Show gue...
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What is a migraine headache?
Your head is killing you, your stomach hurts and you'd turn off the light if only you could bear to move. What is this strange disorder called a migraine? In this video, integrative medicin...
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How can I prevent migraines?
If you're prone to migraines, certain foods and situations can trigger an attack. To find out how you might be able to ward off future migraines or at least reduce their frequency, watch this v...
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What are the health benefits of eating apricots?
When I spent a few days with a little known tribe high in the Himalayas, I was amazed to see how precious apricots were to them. They believed they gave them longevity (many of the villagers ...
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What are the health benefits of eating alfalfa?
Alfalfa is not a bean but a tiny grain, although it can be soaked in the same way as beans to make a pleasant-tasting, nutty sprout that is rich in protein and nutrients. Alfalfa sprouts cont...
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What are the health benefits of eating bananas?
Much loved by young children, bananas are highly nutritious. They provide fiber and carbohydrate, vitamins (especially B6) potassium, calcium, iron, zinc and folic acid. Ripe bananas contain ...
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