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Sometimes very simple things are the answers to difficult issues. Read my article and learn how breathing can help with stress.
If your teenage daughter is dieting, help her adopt habits that will give her a genuinely healthy body and a great body image.
Think you’re hitting the gym hard? You might not be doing as much as you thought.
High-intensity exercise raises your metabolic rate, even after you’ve finished. It also promotes positive change in the brain.
- Internal Medicine
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- Cleveland Clinic
- 9500 Euclid
- Cleveland, OH
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A.B. Chemistry (highest honors), Williams College, 1964 - 1967M.D., University of California, San Francisco, 1968 - 1971
Medicine, Beth Israel Hospital, Boston, MA, 1971 - 1972
Internal Medicine, Beth Israel Hospital, Boston, MA, 1972 - 1973Anesthesia, University of California, San Francisco, 1975 - 1977
- Additional Certifications of Specialty Qualifications
Dr. Michael Roizen, MD's contact info
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Cleveland, OH 44195
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Last Updated: February 13th, 2012
Almost a third of North Americans—more than 103 million of you—are living single. And despite the constant press about the health benefits of marriage (married people are 17% more likely to catch cancers in earlier, more-treatable stages and 20% more likely to survive cancer than unmarriRead More
There’s a tabloid term - pregorexia – that describes a mother-to-be on a starvation diet. Nicole Kidman (2 kids) and Victoria Beckham (4 kids) are often used as examples of women who preserved their hyper-skinny figures during their pregnancies.Read More
Headlines call it a miracle: In the well-respected medical journal, The Lancet, Canadian researchers reported that 23 people with debilitating multiple sclerosis had no relapses of their condition for up to 13 years after receiving stem cell therapy. And this year at Stanford University School of...Read More
Coughs -- from the common cold or bronchitis -- are no laughing matter and neither is the codeine and other ingredients found in cough meds. Cough meds are, unfortunately, a major source of recreational drug abuse for teens. Chronic abuse of codeine-laced prescription cough meds can damRead More
“Rose is a rose is a rose is a rose” is a line from a poem by the writer Gertrude Stein, who helped make Paris a hot spot for the bohemian set in the early 1900s. And, vaudevillian Jimmy “the Schnozzola” Durante knew his nose was a nose was a nose! But when it comes toRead More
“I have so much to accomplish today,” Mahatma Gandhi once said, “that I must meditate for two hours instead of one.” That about sums up the far-reaching powers of meditation: It dispels stress and increases your ability to meet the challenges ahead with grace and acceptance.Read More
Forgetting things? Can't remember where you put that dang whatchamacallit? Listen up. We have something for you that can do what no drug on the market can: improve your memory and even ward off Alzheimer's. It won't cost you a dime. Ready? Walk out the door. (Wait! Finish reading this first.) Yep,..Read More
We know weight loss isn't as simple as "eat less and exercise more." (If it were, you wouldn't be reading this, and we wouldn't have written YOU: On a Diet, which is about dieting smart, not dieting hard.) You need ways to get over the humps, around the cravings, and through the temptationRead MoreNancy Drollette like this.
In 2014, when the Miami Heat played in their fourth NBA final they thought they’d stay hot for seasons to come. But they cooled down when LeBron took his steam to Cleveland and brought a whole new kind of heat to the Cavs. There’s a lot of heat in saunas and steam baths, too, but like thRead More
Do you have mushrooms in your diet? If not, you should consider it. Fungi are packed with real power -- they can grow your body’s immune strength and cancer-fighting ability. Mushrooms also deliver a good dose of vitamin D, including D2 and D3. They make it, like humans doRead More
Five hundred years ago Ponce de Leon landed in Florida, searching for the Fountain of Youth. (Spoiler alert: Scholars say that’s a myth; the tale was invented by rivals to make the explorer look foolish and by the 17th century the myth became accepted fact.) However, hundreds of water sourcesRead More
In 2005, Michael Roizen, MD, and Mehmet Oz, MD, came out with their hugely popular book YOU: The Owner’s Manual, which challenged preconceived notions about how the human body works and ages. In fact, it was inspired by the RealAge® Test, the scientifically backed test that reveals thRead More
Alanis Morissette, the Canadian songstress who penned the tune Mary Jane, admits to using pot in the past to juice up her creativity. But when she became pregnant she gave up the weed. It seems like it was a good health decision to maRead More
The Swedish proverb “the afternoon knows what the morning never expected” was popularized by the great American poet Robert Frost. What he was expressing is that often we find out later what really went on earlier. In the interest of protecting your public health, the American Medical AsRead More
A study from the University of Missouri-Columbia has some scary health news about oil and gas hydraulic fracturing, also known as fracking. For 15 million Americans living within one mile of these sites, exposure to the chemicals released “may be harmful to human healRead More