Dr. Michael Roizen, MD

Dr. Michael Roizen, MD's Blog

  • Floss with this to stop Inflammation in your body

    A headline in the press embargo briefing for this week’s Journal of The American Medical Association ( JAMA) reminded me of the opening statement in the chapter “The Science of Diagnostics” in our new book, AgeProof: Living Longer Without Running Out of Money...Full Post
  • Your Going To Live Decades Longer Than YOU Think--Here's How To Live Well...all...

    Recently I presented on the radio show the possibility, maybe the probability, that if you live past 2023, the average age of death may exceed 120, and with the quality of life you had at age 45 (yes, you can even improve on the quality of your health at age...Full Post
  • Why I Chose a Multi twice a day, and other supplements where the data are strong...

    Should I listen to my wife? And Why Do You Still Take a Multi, or Do You?
    I often get questions about what is in our bestseller books (Yes, I am proud of 4 #1 NY Times Bestsellers)—the RealAge and the YOU series , like YOU: Staying Young! So I am answering...Full Post
  • A Top Way To Save Money on Healthcare From Our Forthcoming Book

    Do Meditation 5 minutes each morning and each night…this alone reduced expenses and need for medical encounters by 43% in one recent study from the Benson-Henry Institute at Harvard (PLOS One October 13, 2015). Not a typO, fourty-three percent!!! Stress is...Full Post
  • Stronger, Faster, Better Sperm Plan

    By Michael Roizen, MD, and Mehmet Oz, MD

    Trying to make a baby? Well, even though the typical male body produces 12 million sperm a day, in a Harris Poll, two out of three men admitted they don’t do much -- if anything -- to support healthy male fertility....Full Post
  • Artificial Sweeteners Linked to Insulin Resistance

    By Michael Roizen, MD, and Mehmet Oz, MD

    After artificial turf (AstroTurf) was laid down on professional football fields -- starting with the Houston Astrodome in 1966 -- football players suffered an alarming increase in knee injuries. So the NFL replaced...Full Post
  • How to Stop the Spread of Bullying

    By Michael Roizen, MD, and Mehmet Oz, MD


    In 1906 in order to sell his Square Deal, Republican president Teddy Roosevelt used what was called his Bully Pulpit to convince folks that projects like the National Parks program and consumer protection laws were...Full Post
  • Sugar and Fat: The Real Dumb and Dumber Duo

    By Michael Roizen, MD, and Mehmet Oz, MD


    Jim Carrey (Lloyd) and Jeff Daniels (Harry) were Dumb and Dumber (or maybe it was the other way around) in the 1994 movie that showcased how ignorance could be bliss -- and mildly amusing. But while it was a hit, it...Full Post
  • Get Keen for Quinoa

    By Michael Roizen, MD, and Mehmet Oz, MD


    Some words are always hard to pronounce…the Irish girl’s name Siobhan (Shivone) as in Siobhan Dervan, 4-time Irish National Road Race Champion; Worcestershire (worster-sheer) sauce, which left New Jersey chef Pasquale...Full Post
  • When Hormone Replacement Therapy May Be Good

    By Michael Roizen, MD, and Mehmet Oz, MD


    Fear-mongering about hormone replacement therapy isn’t good science. For the right woman with nasty menopausal symptoms and the right man with low testosterone, hormone replacement therapy (HRT) can mean the difference...Full Post