Dr. Kathleen Hall


Dr. Kathleen Hall, internationally recognized lifestyle expert in stress, work-life balance and mindful living, is the founder and CEO of The Stress Institute (www.stressinstitute.com ), and The Mindful Living Network (www.mindfullivingnetwork.com ). During times of stress and crisis: the West Virginia and Utah coal miner tragedies, Katrina ravaging the Gulf Coast, Air France crash in Canada, London terrorist bombing, the Runaway Bride, the national television and print media consistently seek the authoritative knowledge, information and direction of Dr. Kathleen Hall.

Dr. Hall's advice has been featured by all the major national media including NBC's The Today Show,  Dr. OZ Show, Anderson Cooper 360, Paula Zahn Now, CNN Headline News, CNN International, ABC, CBS, FOX, MSNBC, ESPN.com, Oprah & Friends, Good Morning America Radio, Martha Stewart Radio, Fortune, Money Magazine, USA Today, Wall Street JournalNew York Times, Associated Press, Business Week, Body + Soul, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. She has been featured in hundreds of articles in most major magazines and newspapers in American.

Dr. Hall is a contributing writer for PINK Magazine. She is also the Global Ambassador for the Unilever/Knorr Soup Campaign – Eat Soup, Live Healthy; World thought leader to Fortune 500 Corporations; Microsoft-MSN spokesperson, Electronic Arts spokesperson (Pogo.com); Darden Restaurant spokesperson, Tempur-Pedic spokesperson, Princess Cruise Line spokesperson. In fact, Martha Stewart Publications coined her as the “Stress Queen.”

Author of 3 books; Uncommon HOPE (Sourcebooks 2010), A Life in Balance: Nourishing the Four Roots of True Happiness (AMACOM, January 2006), 2008 Mom’s Choice Book Award winner, and winner of the prestigious 2007 Nautilus Book Award; and Alter Your Life: Overbooked? Overworked? Overwhelmed? (Oak Haven, April 2005), she offers simple methods for reducing stress, creating balance and living mindfully.

Dr. Hall earned a Bachelor of Science in Finance from Jacksonville State University, a Masters of Divinity from Emory University and a Doctorate in Spirituality from Columbia Theological Seminary. Her diverse background of study with medical pioneer’s including Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind/Body Institute as well as illustrious Nobel Peace Prize recipients including His Holiness the Dalai Lama, Bishop Desmond Tutu and President Jimmy Carter. Dr. Hall has perfected her expertise in these related fields—Where Science Meets the Soul®.

Dr. Hall lives on a horse farm with her family where she maintains a bird sanctuary and rescues animals outside of Atlanta, Georgia, and spends her weekdays working at The Stress Institute in Atlanta.


  • Preventive Medicine


  • CEO, The Stress Institute CEO, The Mindful Living Network


  • Atlanta, GA