Dr. John Preston, PsyD

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  • Dr. John Preston, PsyD - ,  - Psychology
    Dr. John Preston, PsyD was mentioned in a slideshow:

    10 Best Cities for Strong Social Ties

    Find out which cities have residents with the strongest social networks.

  • Dr. John Preston, PsyD - ,  - Psychology
    Dr. John Preston, PsyD was mentioned in a slideshow:

    10 Best Cities for Strong Social Ties

    Find out which cities have residents with the strongest social networks.

  • Dr. John Preston, PsyD - ,  - Psychology

    How can I cope with stress if I have bipolar disorder?

    Coping with stress has to do with our response to our environments. The degree of stress we have in response to environmental stressors is partly genetic but can be controlled when we learn behaviors that minimize its impact on our psyches, relationships, and bodies. Having bipolar disorder can be...Read More
  • Dr. John Preston, PsyD - ,  - Psychology

    What are the symptoms of stress?

    Most people can recognize the symptoms of stress: tension, feeling overwhelmed, anxiety, anger, frustration, and weight fluctuations due to increase or decrease in appetite. We also have physical reactions to stress: for some, it's neck tension and stomach distress; for others it's headaches, back...Read More
  • Dr. John Preston, PsyD - ,  - Psychology

    How does my body react to stress response?

    How does the body generally respond to stress?

    All biological processes are fundamentally adaptive. They have developed over hundreds of thousands of years in the direction of greater ability to adapt and survive. The following information is about normal stress reactions (not anxiety disorders). &...Read More
  • Dr. John Preston, PsyD - ,  - Psychology

    How can my family and friends help me manage my bipolar disorder?

    A support system is a network of friends, family, and professionals who are willing and able to provide you with the help you need when you need it. This support could vary from accompanying you on medical visits to supporting you in your maintenance plan to sharing in your exercise program. Your friends...Read More
  • Dr. John Preston, PsyD - ,  - Psychology

    How can I tell if I am an emotional eater?

    In a food log, record the feelings you experienced before and after your meals or snacks. Do you notice a pattern of eating when you're tired, bored, or stressed? Remember to observe how you feel after drinking coffee or alcohol. If you find that you're using food or beverages to deal with stress...Read More
  • Dr. John Preston, PsyD - ,  - Psychology

    Is mixed bipolar disorder serious?

    Mixed bipolar disorder is a condition in which there are severe episodes of major depression and what are referred to as mixed (or also dysphoric) manic episodes. In bipolar disorder, more common are “classic” manic episodes that have an elated, euphoric mood, grandiosity, and very unrealistic feelings...Read More
  • Dr. John Preston, PsyD - ,  - Psychology

    What are the treatment options for depression?

    First, an important issue. Severe depression can occur in the context of unipolar disorder or bipolar disorder. These disorders are very different. Treatments that are effective with unipolar depression often do not work with bipolar disorder, and vice versa. In fact, any treatment that may reduce...Read More
  • Dr. John Preston, PsyD - ,  - Psychology

    Are there alternative treatments for depression?

    There are many options when initial treatments for depression fail.  75% of treatment resistant cases are failures only because the following approaches have not been used. First, an important issue. Depression can occur in the context of unipolar disorder or bipolar. These disorders are very different....Read More