Dr. Heather is a psychologist specializing in the development of babies, toddlers, preschoolers -- and parents. She has helped thousands of families to help make parenting easier -- and more fun! She combines cutting-edge scientific research with practical, "real-world" parenting solutions. She blogs about parenting and child development at BabyShrink.com, and maintains a Parent Coaching practice for families all over the world from her island home in Hawaii. Dr. Heather and her husband (who is also a psychologist) are raising their four young children on Maui.
Bio
- @BabyShrink
Specialties:
- Psychology
- View Credentials
Links:
Group Memberships
Credentials
- Education
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Psy.D., Clinical Psychology, Alliant/CSPP-LA, Los Angeles, CA, 1994MA, Clinical Psychology, Alliant/CSPP-LA, Los Angeles, CA, 1992BA, Psychology, California State University, Northridge, Northridge, CA, 1990
- Internship
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Clinical Psychology/Psychotherapy, Wright Institute Los Angeles, Los Angeles, CA, 1993 -- 1995Disaster Response/Critical Incident Debriefing/Forensics, Ventura County Department of Mental Health, Ventura, CA, 1994 -- 1996
- Additional Certifications of Specialty Qualifications
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1997 -- present1996 -- present1994 -- 199619951996
- Professional Membership or Societies
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American Psychological Association, 1994 -- currentHawaii Psychological Association, 2001 -- current
Activity
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What causes postpartum depression?
Postpartum depression can happen to anybody. New moms are told that they are supposed to “fall in love” with their newborns the moment they are placed in their arms. But for up to 15 pe...
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What treatments are available for postpartum depression?
For most women, a combination of counseling and short-term antidepressant medication makes all the difference in treating postpartum depression (PPD). If you don’t want to try medications, as...
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How can I help my child manage a food allergy?
Having a child with food allergies is tough. First, there are the obvious safety issues involved. You don’t want your child to accidentally eat something that may make him sick, or even ...
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How can I help my child do well in school?
You might consider asking the teacher to reinforce “on task” behavior, instead of simply worrying about “off-task” behavior. You and she can collaboratively set up a plan wh...
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Can adults have attention deficit hyperactivity disorder (ADHD)?
ADHD is a neurological condition that is often not diagnosed until adulthood, although symptoms do begin in childhood. ADHD is thought to be inherited, in many cases. I've diagnosed many childr...
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How can I reduce my stress levels as a parent?
It's all about BALANCE. Some parents find parenting stressful because they focus too much on their kids -- so the parents are paying the price. Others find it stressful because they don't f...
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How can I deal with a clingy child?
It is important to encourage your child to play by herself now and then, and this will stretch into longer periods of time of “self-directed activity,” which will be really impo...
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Why should I teach my baby the difference between night and day?
Your baby's internal clock isn't completely "set" at birth. That's why many newborn babies wake so often at night -- and sleep through the day. After the first few months (the exact time varies), b...
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How can I stop my child's thumb sucking?
My advice is this: Pick your battles. And only pick the ones you can win. This one, you won’t win. I mean, is there any strategy or technique that actually works to make a kid stop...
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Why do young children suck their thumbs?
Young children have such little control in their worlds. They’re physically small. They aren’t very coordinated. They’re not allowed to do a ton of cool-looking stuff. ...
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At what age should children stop sucking their thumbs?
While finger and thumb-sucking tends to subside naturally by age four or five, it’s not uncommon for it to linger awhile longer. We expect a kindergartener to behave like other elementa...
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How do I handle a child who is playing favorites with relatives?
In every family, there are differences in the way one set of relatives relates to the kids, versus the other set. Differing cultural traditions and values can play a role. Sometimes, one fami...
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How can I help a child who has sensory integration issues?
I don’t know about you, but I certainly have my own sensory preferences. If there’s a lot of background noise, I find myself extra-tired at the end of the day. Conversely, my husb...
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What are sensory integration issues?
Sensory issues in your child’s development affect many families around the world. Young children are a work in progress, neurologically. New connections are made every day, connecting t...
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Why am I having weird pregnancy dreams?
Our dreams are our way of sorting through the events of the day and pulling out important issues we still need to understand. It’s our way of communicating with ourselves; it’s ou...
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