Dr. Andrew Weil

Dr. Andrew Weil's Blog

  • NEWS ABOUT EXERCISE AND BREAST CANCER

    Over the years, a number of studies have shown that regular exercise can help protect women from breast cancer. And now a review and analysis of 37 studies performed between 1987 and 2013 involving more than four million women worldwide has found that exercise is protective...Full Post
  • Eat Fish, Improve Cholesterol

    Researchers in Finland have found that eating salmon and other oily fish three or four times a week positively changes HDL, the “good” cholesterol that protects against heart disease. Eating lots of oily fish is associated with increased numbers of larger-sized HDL par...Full Post