Bio
Specialties:
- Alternative & Complementary Medicine
Location:
- Leverett, MA
Links:
Group Memberships
Credentials
Activity
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What can I do to remove extra sodium from capers?
To remove some of the extra sodium from capers, you want to take them out of the jar and rinse them off in a strainer before you use them. In this video, "Medicine Hunter" Chris Kilham gi...
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What can I do to relieve dry mouth?
To relieve symptoms of dry mouth, you want to take things that make you salivate: some peppermint oil, vinegar, or even lemon/lime juice. In this video, I will explain how these natural remedies he...
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Which beverages are good sources of antioxidants?
Beverages that are good sources of antioxidants include coffee, some types of fruit juices, bitter beers, red wine, and green tea. In this video, "Medicine Hunter" Chris Kilham discusses ...
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How can drinking tea help relieve stress?
Drinking green tea can help reduce stress in that it contains an amino acid that produces a calming effect, and the act of drinking tea can be a relaxing ritual. Watch "Medicine Hunter" C...
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What are the benefits of green tea catechins?
Green tea polyphenol catechins are very good for enhancing cardiovascular health, improving immune function and reducing the risk of cancer. Watch "Medicine Hunter" Chris Kilham discuss h...
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How are polyphenols good for my health?
Polyphenols are a group of antioxidant compounds derived from plants -- notably found in coffee -- that can protect our cells and reduce inflammation in the body. Watch as "Medicine Hunter&quo...
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What is endothelial cell dysfunction?
Endothelial cell dysfunction refers to a problem with the cells that line the interior of our blood vessels; the cells can become inflamed and lead to cardiovascular issues. Watch "Medicine Hunter"...
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Why is Greek (or Turkish) coffee boiled and not brewed?
Greek (or Turkish) coffee is boiled because this is the original method of coffee preparation and the cultures that enjoy it stuck with it! In this video, "Medicine Hunter" Chris Kilham explains wh...
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Is Greek (or Turkish) coffee better for you than regular coffee?
Greek (or Turkish) coffee is not better for you than regular coffee, but it contains a greater concentration of chlorogenic acids, which have many healthy benefits. Watch "Medicine Hunter" Chris Ki...
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What is Greek (or Turkish) coffee?
Greek (or Turkish) coffee is a style of coffee preparation; finely powdered coffee is boiled slowly in a special pot until it foams, and the flavor is strong. Watch "Medicine Hunter" Chris Kilham d...
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What are the health benefits of turmeric?
Although turmeric is enjoyed in Asia, few Americans are aware of its benefits. In this video, "Medicine Hunter" and author Chris Kilham discusses how turmeric helps the brain and other ways i...
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What are the benefits of red onions?
There's more to onions than we give them credit for. In this video, "Medicine Hunter" and author Chris Kilham tells viewers about the little-known but enormous health benefits of eating onion...
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How can drinking coffee help me live longer?
A lot of people think of coffee as a pleasurable vice -- but it's really a major health virtue. In this video, "Medicine Hunter" and author Chris Kilham describes all the reasons to make coff...
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How can I boost my memory naturally?
Memory woes are common, especially as we age. In this video, "Medicine Hunter" and author Chris Kilham gives great info on the many herbs proven to boost memory.
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What are cocoa supplements?
Most of us enjoy cocoa, but don't know its surprising health benefits. In this video, "Medicine Hunter" and author Chris Kilham talks about the surge in cocoa supplement products and how they...
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