Bio
Specialties:
- Fitness
- View Credentials
Affiliation:
- Sharecare
Location:
- NATICK, MA
Group Memberships:
Credentials
- Education
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Psychology/Education, Clark University, Worcester, MA, 9/97-5/01Non Profit Management, Worcester State University, Worcester, MA, 8/02-5/05
- Board Certifications
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Licensed Social Worker, Commonwealth of Massachusetts, January 2011
- Additional Certifications of Specialty Qualifications
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November 2011November 2011November 2011November 2011May 2012
- Professional Membership or Societies
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HFPN-Health Fitness Providers Network, November 2011
- Honors or Awards
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2011 CAYL Insititue Early Educators Fellowship, March, April, June 2011
Activity
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How do I choose a personal trainer?
You choose a personal trainer first by planning where you are going to do your workouts. Are you going to workout in your home gym? In your office gym? At a private or semi private studio? At a loc...
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What is a personal trainer?
A personal trainer is an expert in fitness whom can guide you through a properly designed fitness regime inclusive of both cardiovascular exercises in addition to resistance or strength training ex...
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What qualifications should a personal trainer have?
Certification from a nationally accredited program such as NASM.First AidCPR with AED componentOngoing continuing educationThose are minimum!!A degree in exercise, health science or health promotio...
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Aside from exercise routines, how can I benefit from a personal trainer?
Besides not having to think about what routine you are doing, having someone else to pay attention to your form, remind you to stretch, cool down, warm-up etc. which are all benefits of having a tr...
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Why should I have a personal trainer?
Having a personal trainer provides you with what I believe to be the most major factor in success with weight loss and exercise plans: accountability. Think about it, if you know you have someone w...
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