Brian Donovan , NASM Elite Trainer

Bio

Brian was born and raised in East Lansing, Michigan. He grew up playing soccer and basketball in high school, while running for the track team in the off season. He is a graduate of Michigan State University.

While his personality is easygoing, his workout programs are anything but. He enjoys high intensity interval training, plyometrics, and focusing on full body functional movements such as squats, lunges, dead lifts, push-ups, pull-ups, and core stabilization using the TRX.

When he's not training, he enjoys mountain climbing, playing basketball, wakeboarding, snowboarding, writing and recording music, and playing with his dog Bumper.

Specialties:

Affiliation:

  • Brian Donovan Fitness

Location:

Activity