I'm always looking for delicious, vegan or vegetarian recipes. Here's one from Forks Over Knives that I wanted to share with you.
Tom’s “Fried” Rice
Serves 4-6
Ingredients:
• 1 carrot, diced
• 1 medium red onion diced
• 2 stalks of celery diced
• 3-4 cups cooked organic brown rice
• 1/4 cup sprouted aduki beans (optional)
• 1/4 cup of spring or filtered water
• 1 tablespoon tamari wheat-free soy sauce
• 1/8 cup chopped parsley or sliced green onions
• sea salt
Instructions:
In a cast iron skillet over a medium to high flame, add half the water, carrot and onion.
Sprinkle with sea salt and sauté 2-3 minutes.
Add sprouted aduki beans.
Spoon leftover cooked rice evenly over vegetable and bean mixture to cover, and sprinkle with the soy sauce and water.
Cover with a lid, turn flame to low and cook for 10 minutes.
When done, gently stir the vegetables and beans on the bottom into the rice. Top with garnished parsley or green onions.