I am a dedicated fitness professional from new york city. I currently run an independent training bussiness in manhattan. What i am most known for is the high energy that i bring to my clients and the unique modalites of resistance band training that i incorporate in my programs.
I belive when it comes to fitness or any part of your life that the only thing that is constant in the universe is change, because nothing remains the same, you are either moving foward or backwards. Therefore, i have joined the fitness community to help inspire,encourage, and motivate people to achieve their fitness goals.