I have been training for over 5 years and hold my Personal Trainer Certifacation thru NASM(National Academy of Sports Medicine) which is the #1 Nationally reconized certification program in the country. I am also a mother of 2 so I understand the importance of trying to balance work and home,having a venue where you can get the help you need to achieve your goals while getting the support of someone that understand your time is valuable, is PRICELESS!
My mission as your personal trainer is to ensure that you are not only physically trained but also mentally trained through motivation, nutrition and correct exercise techniques. I want you to feel empowered and excited about recreating your body and feel like there is someone that supports your goals as well as help you achieve them.
