Alan Russell

Bio

An industry leader and trusted authority on fitness, rehabilitation and sports conditioning, Alan Russell develops innovative academic curricular solutions providing career opportunities to thousands of graduates annually. He is NASM’s representative to numerous organizations, providing collaborative leadership and strategic implementation of the historic National Physical Activity Plan (2010). Education: • MS: California University of Pennsylvania • BS: Boise State University Certifications: • ATC • NASM Certified Personal Trainer (CPT) • NASM Corrective Exercise Specialist (CES) • NASM Performance Enhancement Specialist (PES)

Activity

  • Alan Russell - Mesa, AZ - Fitness

    What is meniscal injury?

    Your meniscus is commonly known as your knee cartilage.  So and injury to the meniscus is one and the same as injured knee cartilage.  In the knee there are two of these tissues – one on the inside and the outside, and they're located at the knee joint, where the lower leg bone (tibia) and thigh bone (femur)

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