Alan Russell

Bio

An industry leader and trusted authority on fitness, rehabilitation and sports conditioning, Alan Russell develops innovative academic curricular solutions providing career opportunities to thousands of graduates annually. He is NASM’s representative to numerous organizations, providing collaborative leadership and strategic implementation of the historic National Physical Activity Plan (2010). Education: • MS: California University of Pennsylvania • BS: Boise State University Certifications: • ATC • NASM Certified Personal Trainer (CPT) • NASM Corrective Exercise Specialist (CES) • NASM Performance Enhancement Specialist (PES)

Activity

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    FRIDAY, Feb. 12, 2016 (HealthDay News) -- Severe water scarcity affects at least two-thirds of the world's population, or about 4 billion people, according to a new study.

    These people experience severe water scarcity at least one month a year, and the number is far higher than the 1.7 bi...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology Diabetes & Metabolism:

    THURSDAY, Feb. 11, 2016 (HealthDay News) -- If your sweetheart has diabetes or prediabetes, get creative and celebrate Valentine's Day without chocolates or a fancy restaurant meal, an expert says.

    Instead of going out for dinner, go on an outing that includes a hike, bicycle ride or vig...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    THURSDAY, Feb. 11, 2016 (HealthDay News) -- Eating a greater variety of healthy foods may reduce the odds of being overweight in adults. But, a surprising new study suggests that a greater diversity of foods might not have the same effect in very young, poorer children, and may even increase thei

    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Pediatric Dermatology:

    WEDNESDAY, Feb. 10, 2016 (HealthDay News) -- Wrestlers are much more likely to suffer skin infections than other U.S. high school athletes, new research shows.

    The study authors examined five years of data on skin infections among athletes in 22 high school sports. Nearly 74 percent of sk...Full Article

  • Sharecare News
    Sharecare News posted a story about Bariatric Medicine:

    WEDNESDAY, Feb. 10, 2016 (HealthDay News) -- Middle-aged and even older people seem to gain a survival boost from gastric bypass surgery -- good news for obese older folks who may wonder if the weight-loss surgery is worth the risk, a new study suggests.

    However, the news is not the same ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Feb. 9, 2016 (HealthDay News) -- The severity of metabolic syndrome -- a cluster of health risk factors such as belly fat and poor cholesterol levels -- among U.S. teens has been improving, and researchers believe that healthier diets may be the reason why.

    Metabolic syndrome inc...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Feb. 5, 2016 (HealthDay News) -- Super Bowl Sunday is as much about eating as it is about whether the Panthers or the Broncos score the first touchdown.

    Commonly served Super Bowl snacks, however, are often loaded with calories, fat and salt, cautioned Dana Angelo White, a clinica...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    FRIDAY, Feb. 5, 2016 (HealthDay News) -- As the Denver Broncos and Carolina Panthers gear up for Sunday's Super Bowl 50 showdown, many may be focused on the potential dangers of concussion, but that's not the only health risk football players face.

    Concern about the size of players -- esp...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, Feb. 4, 2016 (HealthDay News) -- Regular exercise reduces older men's risk of serious injuries from falls, a new study finds.

    "The physical activity program was more effective in reducing the rate of serious fall injuries in men than in women," said study author Dr. Thomas Gill,...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, Feb. 4, 2016 (HealthDay News) -- Many overweight and obese Americans might be perfectly healthy when it comes to blood pressure, cholesterol and blood sugar levels -- while many thin folks may not be the picture of good health, a new study contends.

    Using a government health su...Full Article

  • Sharecare News
    Sharecare News posted a story about Gastroenterology:

    THURSDAY, Feb. 4, 2016 (HealthDay News) -- Changes in their gut microbes help bears prepare for hibernation, according to laboratory research that may hold clues for combating obesity in people.

    As they prepare to hunker down for the winter, bears eat as much as possible, to boost their b...Full Article

  • Sharecare News
    Sharecare News posted a story about Obstetrics:

    THURSDAY, Feb. 4, 2016 (HealthDay News) -- Sleeping too few or too many hours a night may lead to excessive weight gain during pregnancy, a new study suggests.

    "We know that poor sleep in pregnancy has been linked to adverse pregnancy outcomes," wrote researcher Dr. Francesca Facco, who's...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    THURSDAY, Feb. 4, 2016 (HealthDay News) -- Girls with attention-deficit/hyperactivity disorder (ADHD) have their share of challenges. And new research suggests a tendency toward obesity may be one of them.

    In a 1,000-person study, Mayo Clinic researchers found that girls with ADHD may be ...Full Article

  • Sharecare News
    Sharecare News posted a story about Neonatal-Perinatal Medicine:

    THURSDAY, Feb. 4, 2016 (HealthDay News) -- Giving steroids to pregnant women at risk for late preterm delivery may reduce the risk of severe respiratory problems in their babies, a new study finds.

    The study included more than 2,800 pregnant women with a high risk of late preterm delivery...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    WEDNESDAY, Feb. 3, 2016 (HealthDay News) -- Tackling should be eliminated from youth football due to the risks that collisions and head injuries pose to young athletes, a researcher argues in the Feb. 4 New England Journal of Medicine.

    A recent evidence review conducted by the Amer...Full Article