Say No to Junk Food

Say No to Junk Food

Processed foods don't just put on pounds, they up your risk of serious health problems. Clean up your diet and improve your RealAge by up to 5 days.
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Health Tip: Foods That Make You Sick

Junk foods are foods that have been stripped of essential nutrients and loaded with sugar, salt, chemicals, unhealthy fats and more. We're looking at you, doughnuts, ice cream and chips. Processed meats like bacon, sausage and hot dogs deserve the boot, too.

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