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Dr. Oz's Sugar Detox

Dr. Oz's Sugar Detox

We'll share a new tip each day to help you limit sugar and curb your cravings. At the end of three weeks, you won't even miss the sweet stuff!
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Health Tip: The Not-So-Sweet Facts

Many Americans consume nearly 22 teaspoons of added sugar a day. That's 8,000 spoonfuls a year! The American Heart Association recommends only 6 teaspoons a day for women and 9 teaspoons for men. If cutting out that much sugar sounds daunting, don't worry - we'll help get you there.

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