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Dr. Oz's Soda Challenge

Dr. Oz's Soda Challenge

Sugar-sweetened soda causes tooth decay, weight gain, heart problems and more. Join Dr. Oz's simple plan to kick those soda cans goodbye!
356 Participants

Health Tip: Stop Sugar Overload

Sugar-sweetened soda is a calorie-packed stimulant full of caffeine, high-fructose corn syrup and sugar. In fact, an average 12-ounce can contains about eight teaspoons of the sweet stuff. Switching to diet helps ease the transition, even if you don’t like the taste at first.

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