What are the sexual benefits of yoga for men?

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Men, yoga will deliver in spades for you, too. Twelve weeks is all it should take for you to see marked improvements in desire, satisfaction, performance, confidence, partner synchronization, erection, ejaculatory control, and orgasm. Whew! That's not all. Yoga can be even more effective than a top drug (fluoxetine) in treating premature ejaculation.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.