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What does "namaste" mean?

Namaste means, "The divine in me recognizes the divine in you." It is a combination of two Sanskrit words, namah and te, meaning, "I bow to you." It is generally accompanied with a hand gesture of palms pressed together at the heart's center and a slight bow. This salutation is used quite often in opening and closing a yoga practice. It is a gesture of great gratitude and a reminder of our oneness with each other.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.