What are the benefits of laughter yoga?

Advertisement
Advertisement

Similar to the benefits of spontaneous laughter, laughter yoga is thought to relieve stress, lower depression and anxiety, improve circulation and stimulate the immune system.

Continue Learning about Yoga

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.