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What are the benefits of laughter yoga?

Similar to the benefits of spontaneous laughter, laughter yoga is thought to relieve stress, lower depression and anxiety, improve circulation and stimulate the immune system.

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Brain-Friendly Yoga
Brain-Friendly Yoga
Julia Roberts, Madonna, Colin Farrell and Dr. Mehmet Oz all do poses—yoga poses, that is. They aren’t alone: over 20 million other North Americans als...
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What can I expect during a yoga class?
HealthyWomenHealthyWomen
You can expect that your yoga class will probably start with gentle warm-up exercises -- probably a ...
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7 Yoga Poses You Can Do on an Airplane
7 Yoga Poses You Can Do on an Airplane7 Yoga Poses You Can Do on an Airplane7 Yoga Poses You Can Do on an Airplane7 Yoga Poses You Can Do on an Airplane
These simple moves help keep you flexible when you travel.
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Relieve Lower Back Pain With Yoga
Relieve Lower Back Pain With Yoga

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.