Can yoga help teens cope with anxiety?

Dr. Robin Miller, MD

Internal Medicine

Got a moody teen? Downward dog may be the answer. A recent study found that high school students who practiced yoga were happier and less anxious than kids who didn't. To learn about other potential benefits of yoga for teens, watch this video featuring integrative medicine specialist Dr. Robin Miller.

Continue Learning about Yoga

Photo Credit: Leo Prieto, via Flickr Creative Commons Imagine if you started your yoga practice with the idea that you don’t need fixing; that you ar...

Jaspal R. Singh, MD

It depends on your health. There is no one-size-fits-all program when it comes to exercise and pain....

Try these basic yoga poses for a healthier, calmer you.

What Yoga Poses Can Help Me with My Balance?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.