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How does sugar consumption relate to yeast overgrowth?

Elizabeth Boham, MD, MS, RD
Nutrition & Dietetics

Sugary foods that are high in refined and simple carbohydrates can feed the yeast in the body and cause it to overgrow. Watch as functional medicine expert Elizabeth Boham, MD, shares some high-sugar foods that could contribute to yeast overgrowth. 

Jacob Teitelbaum
Integrative Medicine
When you eat too much sugar, yeast get the upper hand, suppressing your immune system and increasing the chances of “leaky gut.” When your gut walls are not intact, undigested protein gets into the bloodstream. Your immune system goes into high alert, fighting incompletely digested food, which it mistakes as “invaders.” Once yeast overgrows in your gut, it can produce a chain reaction of problems, including intense sugar cravings, fatigue and moodiness, chronic sinusitis, spastic colon, allergies, and even chronic fatigue syndrome and fibromyalgia. It’s a high price to pay for satisfying that sweet tooth. The good news is, you can feel good, heal your body, and still enjoy foods you love.
Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight!

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Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight!

The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.