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Are there any effective non-surgical methods of improving breast shape?

Dr. Michael Roizen, MD
Internal Medicine
Don't believe any hype about non-surgical methods for improving breast shape. Like other extremities (nose and ears), breasts get larger and sag with time as we replace glandular tissue with fat (that's true for both men and women by the way).

Bras, better posture, and exercises that work the underlying pectoral muscle can improve appearance, but there aren't any non-surgical methods for actually improving a breast's natural shape.

And here's reason 8,439 to avoid cigarettes: They destroy collagen that's important for maintaining breast shape.
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

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YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.