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What are the health benefits of playing a musical instrument?

Maoshing Ni, PhD, LAc
Geriatric Medicine
When you learn new things, you give your brain a workout, so why not learn a new instrument? Studies have found that students who take music lessons have increased intelligence quotient (IQ) levels, and even show improvement in their nonmusical abilities. And when you play a wind instrument, such as the saxophone, flute, trumpet, trombone, clarinet or even a pennywhistle, you get the added benefit of improved lung capacity.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.