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What are the primary aims of a life coach?

Life coaches aim to deliver positive support and feedback, offer occasional advice, and improve leadership, accountability, and communication.

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How You’re Shortening Your Life Without Even Knowing It
How You’re Shortening Your Life Without Even Knowing It
An alarming three out of four doctor visits are due to stress-related conditions, and one out of five Americans experience “extreme stress.” Part of ...
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What to Expect From a Health Coach
What to Expect From a Health Coach
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When was the last time you lost yourself in an activity just for fun? If you can’t recall, it may be time to tap into your inner child and discover wh...
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You Might Not Always Like It, but This Can Help Improve Your Mood
You Might Not Always Like It, but This Can Help Improve Your Mood
How does exercise improve your mood?   There are a few different theories that explain why mood improves and sadness and anxiety tend to decrease aft...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.