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How can I monitor my health without increasing my stress levels?

Deepak Chopra
Alternative & Complementary Medicine
It's important to be informed about your health so that you can participate in making important decisions that can improve your well-being. In this video, Dr. Chopra shares his views on why making lifestyle changes motivated by fear can backfire.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.