Advertisement

How can gardening become a spiritual activity?

William Stillman
Health Education

Gardening can be one form of spiritual activity on several levels. Foremost, the act of creating is one of great reverence; through sowing and seeding, you are perpetuating a life force of nourishment and beauty. Each plant is a living thing and, like human beings, no two are exactly alike. 

You may also enter into a state of solitude while gardening, one in which you slowly lose sense of self (i.e. time, the need to use the bathroom, etc.) while becoming more and more aware of being a part of something greater than yourself. This is not dissimilar to the states of solitude achieved by those of formal spiritual position (the rabbi, the nun, the monk, the yogi, the guru). It is within such a state of solitude that one may feel a sense of spiritual connectedness. Have you ever noticed that, while gardening, you effortlessly get answers to questions you've been wondering about?

Finally, gardening is an act of contribution that becomes particularly spiritual if you gather the fruit of that contribution (be it flowers or vegetables) in order to bring joy and appreciation to others.

Dr. Kathleen Hall
Preventive Medicine
The metaphors for a balanced life are grounded in gardening: scattering seed, planting, watering, nurturing, growing, harvesting, storing. Gardening connects us to the natural cycles of the seasons: the new life of spring, the abundance of summer, the shedding and surrender of fall, the peace and stillness of winter.

And gardening also connects us to the natural cycles of life and death: the seed is given life by the earth; is nourished by sunlight, rain, and minerals; it sprouts, grows, blooms; and then returns to the earth in its death, leaving new seed for regeneration and rebirth.

Gardening leads us to the sacred practice of tending. We feel awe and reverence for the amazing potential of small seed. We practice trust and surrender as we drop a seed into the dark mysteries of the soil. We practice patience, perseverance, and daily responsibility. We learn profound lessons about loss, hope, joy, gratitude, success, and failure. We witness the life cycle arising from and returning to Mother Earth. We experience the interconnectedness of all life.

The balance of the elements in a garden reflects the balance in your own life. A garden leads you into the experience of trust because you are trusting in the life cycle, the cycle of Nature. As this trust develops, your reverence for your connection to the earth continues to grow.
Alter Your Life: Overbooked? Overworked? Overwhelmed?

More About this Book

Alter Your Life: Overbooked? Overworked? Overwhelmed?

Themes like “I just don’t have time” and “I’m exhausted” rule our lives today. We are overbooked, overworked and overwhelmed. Just getting done what must be done fills our days. The...

Continue Learning about Wellness

Ask Oz and Roizen: New Opioid Guidelines and Pet Tick Control
Ask Oz and Roizen: New Opioid Guidelines and Pet Tick Control
Q: In one of your columns, you said docs and pharmacists were sometimes overreacting to the CDC recommendations for curbing prescription opioid abuse....
Read More
How do wellness coaches deliver their programs?
Lyn TurtonLyn Turton
Wellness coaches can work with clients in-person, via telephone or online using webcam (such as Skyp...
More Answers
7 Things Your Personal Trainer Does That You Should Do, Too
7 Things Your Personal Trainer Does That You Should Do, Too7 Things Your Personal Trainer Does That You Should Do, Too7 Things Your Personal Trainer Does That You Should Do, Too7 Things Your Personal Trainer Does That You Should Do, Too
Stay motivated and get fit with these personal trainer-approved health tips.
Start Slideshow
What's the Main Cause of Health Attitudes in this Country?
What's the Main Cause of Health Attitudes in this Country?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.