Question

Weight Loss

What's a good way to check my weight without using a scale?

A Answers (1)

  • A Rose Reisman, Nutrition & Dietetics, answered
    The best way of measuring your body weight is with your eyes. How do you look? I can often tell by looking at my stomach and hips whether I have gained or lost weight. Or by the way my clothes look and feel. (I don't mean those huge stretchy pants!) I keep a tight-fitting pair of jeans in my closet and I remember how they fit when I'm at my best weight. That always works.
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
Did You See?  Close
What are some weight loss drugs?