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What is waist training?

Nicole Florence, MD
Internal Medicine
Waist training, also called corset training, is a method where women wear a tight corset with the hopes of slimming their waist and suppressing their appetite. Watch bariatrician Nicole Florence, MD, explain this controversial weight loss concept.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.