Watch as Liz Josefsberg from Weight Watchers and Dr. Oz discuss how the Points Plus Program can help you lose weight in this video.
- Body Mass Index (BMI)
- Calorie Restriction and Weight Loss
- Childhood Obesity
- Dieting For Weight Loss
- Exercise For Weight Loss
- Getting Started with Weight Loss
- Impact Of Losing Weight
- Metabolism and Weight Loss
- Nutrition and Weight Loss
- Psychology of Weight Loss
- Setting Weight-Loss Goals
- Transformation Nation
- Weight Guidelines
- Weight Loss Procedures and Surgeries
- Weight Loss Strategies
- Weight Maintenance
- Q What commercial weight-loss programs really work?
- Q How can I know if I'm ready to start a weight loss plan?
- Q Are there any successful new weight loss programs?
- Q What should a weight-loss program consist of?
- Q What are key components of the Weight Watchers Points Plus program?
- Q What kind of weight-loss program will help me lose weight successfully?