Weight Loss
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Let the Fat Burning Begin

Burn More Fat Workout Plan

Strengthen and tone your whole body with this workout with hand weights.

1 / 2 Let the Fat Burning Begin

Ready to turn your arms from jiggly to toned and your tummy from flabby to flat? We've got a plan to help you burn fat, reduce stress, improve your health, and shrink your waist size, all without bulking you up to the size of the Jersey Shore cast members. Follow this fat-burning plan to shed unwanted pounds, feel more energized, and look great.

Next: Work your butt and legs

 

Lateral Tube Walk

2 / 2 Lateral Tube Walk

Ready to turn your arms from jiggly to toned and your tummy from flabby to flat? We've got a plan to help you burn fat, reduce stress, improve your health, and shrink your waist size, all without bulking you up to the size of the Jersey Shore cast members. Follow this fat-burning plan to shed unwanted pounds, feel more energized, and look great.

Next: Work your butt and legs