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Of course it's okay to measure your weight by using a scale. Really it is a matter of what your goals are and how you wish to measure against them. If you want to gain or lose scale weight then the scale does that for you. If your goal is weight loss I would encourage you to not allow the scale to be your only source of measuring your progress. How you feel and how your clothes feel are great indications of progress.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.