Are there any successful new weight loss programs?

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There truly is nothing new to weight loss.  There will always be new takes on creating calorically restricted diets but the reality is something I have told my clients for years.  Every diet works when a person eats less than he/she needs on a daily basis and every diet fails when they don't.  It is truly that simple.  We hear ad after ad saying this works with a proper diet and exercise program well let me say that everything works with a proper diet and exercise program and everything fails without it.  All a person needs to do is determine their individual caloric needs and then eat less than this on a daily basis to promote and create weight loss.
Dr. Robin Miller, MD
Internal Medicine
Computer generated feedback in weight loss programs may be a key to losing more weight. Watch as Dr. Robin Miller discusses computer weight loss programs with feedback.


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