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How do I lose weight successfully if my partner doesn’t support my efforts?

Layne Lieberman, MS, RD
Nutrition & Dietetics
If your partner is not being supportive of your weight loss efforts, it's important to speak up and ask for help, or find someone else to support you. Watch culinary nutritionist Layne Lieberman, RD, explain why a support system is key to losing weight. 
Sudeepta Varma, MD
Psychiatry
If your partner isn't supporting your efforts to lose weight, you need to communicate your goals and needs clearly, and ask that they don't stand in the way. Watch me share helpful tips for talking with your partner.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.