How can I lose weight if I'm a junk food junkie?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

The secret to losing weight if you love junk food is to find healthy foods that will satisfy your cravings without packing on the pounds. In this video, Cleveland Clinic dietitian and Dr. Oz Show guest Kristin Kirkpatrick tells Dr. Oz about great alternative to potato chips, and shares a tip for a slimming breakfast that may keep you from forming new fat cells.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.