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How might a liver detox help me lose weight?

Ms. Ashley Koff, RD
Nutrition & Dietetics
In Dr. Mark Hyman's Ultrametabolism: The Simple Plan for Automatic Weight Loss, he calls for detoxifying the liver as a critical step to weight loss. His reasoning: a healthy functioning liver makes for a healthy functioning metabolism that can properly process foods. He underscores the fact toxins from both within our bodies and our environment can contribute to obesity. Hence, eliminating toxins and boosting your natural detoxification system is an essential component of long-term weight loss and a healthy metabolism.
Mom Energy: A Simple Plan to Live Fully Charged

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Mom Energy: A Simple Plan to Live Fully Charged

       From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.