Advertisement

Are fasts and cleanses worth trying for weight loss?

Since we don’t expect our car to run without fuel, why should we expect our bodies to do the same? The human body was meant to be fed healthy foods in the correct amounts. Aside from fasting for cultural or religious reasons, fasts or cleanses for weight loss or “detox” have no scientific support. In fact, many of these programs are designed to sell fraudulent products to a vulnerable population – overweight people who are trying hard to find a solution. Save your money and preserve your health.

Continue Learning about Weight Loss

30 Amazing Weight Loss Secrets You Must Steal ASAP
30 Amazing Weight Loss Secrets You Must Steal ASAP30 Amazing Weight Loss Secrets You Must Steal ASAP30 Amazing Weight Loss Secrets You Must Steal ASAP30 Amazing Weight Loss Secrets You Must Steal ASAP
These are the only (editor-approved!) tricks you need to lose weight and keep it off.  Most people have wanted to lose a few pounds at one time or ano...
Start Slideshow
Everything You Ever Wanted to Know About WW (Weight Watchers)
Everything You Ever Wanted to Know About WW (Weight Watchers)Everything You Ever Wanted to Know About WW (Weight Watchers)Everything You Ever Wanted to Know About WW (Weight Watchers)Everything You Ever Wanted to Know About WW (Weight Watchers)
If you don't like being told what you can and can't eat, this diet could be for you. While there are no guarantees in life, WW (formerly called Weight...
Start Slideshow
Is Diabetes Preventable?
Is Diabetes Preventable?
Deal With Financial Stress to Lose Weight
Deal With Financial Stress to Lose Weight

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.