What activities can I do after bariatric surgery?

Paul R. Kemmeter, MD
After bariatric surgery, begin walking five to 10 minutes each hour at a minimum. Increase walking time and distance each day and avoid a pace that causes significant pain or fatigue. It is very important to walk immediately after surgery to prevent blood clots. A nurse will likely come get you and take you on short walks as soon as a few hours after your surgery.
There are no lifting restrictions if you had a laparoscopic procedure unless you had a hiatal hernia repair; in that case, no lifting more than 15 pounds for four weeks.

You may resume sexual activity when you are comfortable, usually after two to three weeks. Female patients should avoid pregnancy for 12 to 18 months.

Trinity Health is a Catholic health care organization that acts in accordance with the Catholic tradition and does not condone or support all practices covered in this site. In case of emergency call 911. This site is educational and not a substitute for professional medical advice, always seek the advice of a qualified healthcare provider.
In the post operative period, especially while using any pain medication, we recommend that you do not drive. Depending on how well you are recovering from your surgery, lifting may or may not be restricted. Certainly for the first two weeks most patients are not comfortable enough to do any heavy lifting. After that, if all is going well, you can lift as tolerated.

Continue Learning about Weight Loss Procedures and Surgeries

Weight Loss Procedures and Surgeries

Weight Loss Procedures and Surgeries

Weight loss surgery procedures, including liposuction, gastric bypass, gastric botox and Lap Band surgery are viable options for those needing help with excessive weight loss. But they aren't without their risks. Weight loss surge...

ry procedures should only be performed on individuals for whom regular diet, exercise and medication didn't prove effective. Check out the answers below for more information on how weight loss surgery has advanced over time and which one might be best for you.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.