How might my actions affect my baby during week 26 of pregnancy?

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Make sure you keep exercising and eating well,  but understand that your work out may be harmful to your child if it is too intense. If you have difficulty breathing or have pain or dizziness, your routine is too difficult and should be lessened. Make sure you are getting plenty of rest, as stress and exhaustion can lead to poor sleep, unhealthy eating, fatigue, or other signs of discomfort.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.