How might my actions affect my baby during week 23 of pregnancy?

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During week 23 of pregnancy, you should make sure that you continue a healthy pregnancy regimen regarding diet and exercise. Continue to avoid raw foods, caffeine, smoking, and alcohol since these can cause severe developmental defects for your child. Try to exercise regularly as this can help to avoid edema (fluid retention) and keep you energized throughout the day.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.