This content originally appeared on doctoroz.com
- Q Is water the best choice for active kids?
- Q Why is staying hydrated so important?
- Q What can I learn from my dog about drinking water after exercising?
- Q Why should I drink lots of water while on a slow-carb diet?
- Q Why does my daughter need to drink if she’s not thirsty?
- Q Is it better to drink warm or cold water during exercise?