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What is a walking belt?

A walking belt is a great tool to have. Many belts allow room to store your water bottle. Having water with you on a walk will help keep you hydrated which will prevent dehydration. A walking belt may also have compartments for your cell phone and keys. Having both of these will be ideal. Your cell phone is always great to have in case of emergency and having your keys will allow you to lock your doors.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.