What is a walking coach?

A walking coach is a coach to assist in your walking efforts.  These coaches have extensive background knowledge when it comes to walking and ways to improve walking to transition into running and other forms of exercise.  These other forms may include but are not limited to assistance with strength training programs and ways to help improve your overall lifestyle.

Continue Learning about Walking

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.