A walking coach is a coach to assist in your walking efforts. These coaches have extensive background knowledge when it comes to walking and ways to improve walking to transition into running and other forms of exercise. These other forms may include but are not limited to assistance with strength training programs and ways to help improve your overall lifestyle.
- Q How can I breath effectively when walking?
- Q How many calories can I burn walking?
- Q How can I improve my walking form?
- Q How can I count my walking steps without a pedometer?
- Q How much daily dog walking does it take to improve health?
- Q What are some good tips for walking with a stroller?