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What protective gear should I wear when walking in the sun?

If you are sensitive to sun, you should wear a hat, sunglasses and a long sleeve shirt. However, if it is too sweltering to wear a long sleeve shirt, then sunscreen liberally should be applied. Also, in the summer time, it is better to wear a visor rather than a full hat, because of the heat that your head releases, and a full hat will keep absorb heat, making your head even hotter.

When walking in the sun having the following will be beneficial:

  • Sun screen
  • Breathable clothing to prevent overheating
  • A hat

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.